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Volume : XVI, Issue : VIII, September - 2026

THE IMPACT OF MINDFULNESS MEDITATION ON SELF-AWARENESS AMONG MIDDLE SCHOOL STUDENTS AGED 12–15 YEARS

Shylaja Chala Parambath , None

By : Laxmi Book Publication

Abstract :

Adolescence is a critical developmental period during which students experience rapid cognitive, emotional, and social changes.

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Article :


Cite This Article :

Shylaja Chala Parambath , None(2026). THE IMPACT OF MINDFULNESS MEDITATION ON SELF-AWARENESS AMONG MIDDLE SCHOOL STUDENTS AGED 12–15 YEARS. Indian Streams Research Journal, Vol. XVI, Issue. VIII, http://isrj.org/UploadedData/11953.pdf

References :

  1. Bender, S. L., Lawson, T., & Palacios, A. M. (2023). Mindfulness measures for children and adolescents: A systematic review. Contemporary School Psychology, 27, 104–117. https://doi.org/10.1007/s40688-022-00433-5

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